Transform your life

Empowering your journey through counselling & mentorship services
YOUR JOURNEY TO Mental WELLBEING

counselling services

ONLINE VIA TELEHEALTH AUSTRALIA WIDE

Investing in your mental and emotional wellbeing is of the most powerful steps you can take toward unlocking your full potential.
At Embodied Harmony, we offer tailored counselling services to support you in living a life of balance, clarity, and fulfilment.

Take the first step toward clarity and healing with a free consultation. This no-obligation session is your opportunity to connect, share your concerns, and explore how we can best support you. Whats’s Included:

Discuss the sticking points in your life, including any mental health or personal growth concerns.

Get answers to your questions about the counselling process.

Determine if we’re the right fit to work together.

This is a judgement-free zone, designed to provide clarity and direction as you begin your journey.

At Embodied Harmony, we understand this deeply because we have been there too. That’s why we’re here to guide you toward emotional balance, self-compassion, and a renewed sense of purpose.


Transform struggles into strengths.
Empowering Change

Heal, Grow, Transform

Our online 1:1 counselling sessions are tailored to your unique needs and challenges, offering you a space where you feel seen, heard, and supported. Each session includes:

A collaborative approach using scientifically proven counselling techniques.

Initial intake assessment to understand your concerns, past experiences, and future goals.

A personalised plan to reflect on challenges, set achievable goals, and unlock your full potential.

Access to exclusive resources to support you between sessions.

These online sessions provide the flexibility to work on your wellbeing from the comfort of your own space.

Wherever you are, Whenever you need.
awaken your true potential

mentorship services

ONLINE VIA ZOOM WORLD-WIDE – ALL FEES ARE LISTED IN $AUD

Step into a new version of yourself through private 1:1 mentorship with Rebecca Dellit. These programs go beyond traditional coaching to provide an intensive, client-focused experience designed to catalyse profound transformation in your mind, body, and soul. Whether you’re seeking clarity, purpose, or emotional freedom, mentorship is your opportunity to receive the tools, guidance, and strategies to thrive fully aligned with your highest potential.

Start your mentorship journey with a single session. This one-off session is a powerful introduction to mentorship. It’s a safe and supportive space where we’ll dive into your most pressing challenges, providing clarity and actionable strategies to lighten your mental or emotional load. What’s included:

  • A deep dive into the areas of your life that feel heavy or overwhelming.
  • Compassionate exploration of thoughts and emotions to uncover insights.
  • Personalised tools and techniques to shift your mindset and find clarity.
  • Strategies for immediate relief and renewed confidence.
  • This session is about more than just reflection – it’s about transformation. You’ll leave feeling empowered, grounded, and ready to move forward on your journey.
  • High-level strategies to achieve your breakthrough goals.
  • Techniques to shift limiting beliefs and develop an empowering mindset.
  • Personalised tools to help you create a life of fulfilment and purpose.
  • Ongoing support and feedback to keep you on track with your goals.
  • This mentorship is perfect for those ready to make meaningful changes and fully commit to their growth journey.

Your most exclusive mentorship experience. Designed for those ready to fully commit to their personal evolution, the Transformational Mentorship Program provides 12 intensive, private sessions and unparalleled access to Rebecca’s guidance and resources. What’s included:

  • Everything included in the Mini Mentorship Program.
  • Personalised check-in emails with tailored resources to support your growth.
  • Real-time access to Rebecca between sessions for additional guidance (subject to availability).
  • An intensive, hands-on approach to help you thrive and stay aligned with your goals.
  • This program is Rebecca’s most exclusive offering, tailored to clients seeking profound growth, lasting change, and ongoing support.
Live with Alignment and Freedom.

What our clients say

A game-changer

“Rebecca’s online sessions were a game-changer for me. Her guidance helped me break free from negative thought patterns and feel more confident in my life decisions.”

A safe and supportive space

“Working with Rebecca has been life-changing. She provided a safe and supportive space where I could process my emotions and start to heal. I finally feel like myself again.”

Walk & Talk

“The Walk & Talk sessions were exactly what I needed. Being by the ocean made it easier to open up, and with Rebecca’s gentle guidance, helped me work through some deep stuff.”

Choose

Happiness

To see if we are a good fit for you, sign up for a complimentary, no-obligation consultation. No commitments. No pressure.